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Thursday, June 30, 2011

Happiness is.....

....a choice.  When you wake up in the morning you have a choice. You can start the day believing it to be a day of opportunities, filled with hope, love, laughter, adventure and interesting encounters or you can get out of the bed the wrong side, dreading the day ahead, thinking that it will be full of unwanted challenges, irksome people, stress, mistakes and anguish. Why even choose the latter? Why do we do this to ourselves? We can be our own worst enemies by succumbing to negative patterns of thinking and behaviour. Yet the alternative is there to be grasped. We don't have to wait to be happy. Happiness can be found, here, now in the present moment if we choose it to be so.

1 comment:

  1. I do agree.Happiness is like enlightenment, a higher state of consciousness, always there. We can chose so be in a lower state of consciousness or higher, it is up to us.

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